Reflexology is....

Reflexology is the ancient art and science of using pressure points on the feet, called “reflexes”, to facilitate healing and revitalization of the entire body. It helps to adjust the body’s energy flow in order to keep the organs in a constant state of balance. This focused form of acupressure and massage aids circulation, body detoxification and glandular, muscular and nerve functioning. While acting as a powerful therapeutic technique, reflexology also helps to calm the emotions and assist the body to release tension and stress.